New Class Added for 2017

Please check out the new vinyasa yoga class I will be teaching beginning January 8, 2017: In this vinyasa yoga class, you’ll flow from one pose to the next in order to gain a deeper understanding of the relationship between movement and breath. You’ll experience a wide range of variety in postures and movement. However, … More New Class Added for 2017

Finding my Yoga

Today I signed up for an auto-renew membership at a studio that is close to my apartment. It was perhaps a hasty decision but I couldn’t resist their $59 a month special. I only just started looking for a yoga “home” this past week. Working two jobs and 13 hour days has kept me from … More Finding my Yoga