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Tag: downward facing dog

Perfect Your Down Dog

January 29, 2017

Take any vinyasa flow class and you will do downward facing dog pose seemingly hundreds of times. It is the base and transition pose for many more challenging yoga poses and sequences. It is a pose for active rest, and eventually, a sanctuary–a pose you look forward to hanging out in, to catching your breath … More Perfect Your Down Dog

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Day 22 of #splitsadventure with @cyogalab is #middlesplits in #handstand. Trying to do a handstand while balancing on weights is super hard. I had to use a block for extra height to even kick up against the wall. Here's my best attempt. I did manage to balance for a few seconds. ☺️ . . . . . #asana #boxsplits #exercise #fitness #instayoga #inversion #inversionjunkie #vegansofig #veganfitness #yoga #yogisofinstagram #yogaeverydamnday #yogi #yogagram #yogalove #yogisofig #yogachallenge
Day 21 of #splitsadventure with @cyogalab is supposed to be #Yogidandasana in #tittibhasana, but I can't do yogidandasana so this is my best modification. I would've been more willing to try the full pose if I didn't also have to worry about balancing on weights. πŸ˜“ I'm slowly being able to put weight on my wrist again but arm balances are still out of the question. 😭 . . . . . #asana #armbalance #exercise #fitness #instayoga #nofilter #vegansofig #veganfitness #yoga #yogisofinstagram #yoga #yogaeverydamnday #yogagram #yogalove #yogi #yogisofig #yogachallenge
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