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Hasta Bandha: The Secret to Yoga without Wrist Pain
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Day 22 of #splitsadventure with @cyogalab is #middlesplits in #handstand. Trying to do a handstand while balancing on weights is super hard. I had to use a block for extra height to even kick up against the wall. Here's my best attempt. I did manage to balance for a few seconds. ☺️ . . . . . #asana #boxsplits #exercise #fitness #instayoga #inversion #inversionjunkie #vegansofig #veganfitness #yoga #yogisofinstagram #yogaeverydamnday #yogi #yogagram #yogalove #yogisofig #yogachallenge

Day 21 of #splitsadventure with @cyogalab is supposed to be #Yogidandasana in #tittibhasana, but I can't do yogidandasana so this is my best modification. I would've been more willing to try the full pose if I didn't also have to worry about balancing on weights. 😓 I'm slowly being able to put weight on my wrist again but arm balances are still out of the question. 😭 . . . . . #asana #armbalance #exercise #fitness #instayoga #nofilter #vegansofig #veganfitness #yoga #yogisofinstagram #yoga #yogaeverydamnday #yogagram #yogalove #yogi #yogisofig #yogachallenge

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