A Day of Meditation

Come and practice loving-kindness meditation at any time, anywhere in the world, on Thursday November 10. The messages of hate and violence have been loud and clear this year, and while meditation alone cannot reverse the decisions made or prevent the repercussions of said decisions, it can help us remember that love can unite us … More A Day of Meditation

Finding my Yoga

Today I signed up for an auto-renew membership at a studio that is close to my apartment. It was perhaps a hasty decision but I couldn’t resist their $59 a month special. I only just started looking for a yoga “home” this past week. Working two jobs and 13 hour days has kept me from … More Finding my Yoga

Why I am a Vegan

I thought for my first post, I would list some of the reasons I am and continue to stay vegan, despite how difficult it can be at times. Although I am very happy being vegan and never intend to go back to consuming animal products, I would be lying if I said I never thought … More Why I am a Vegan