I am a yoga alliance 200 hour certified yoga teacher whose hobbies include growing cacti and succulents, cooking vegan food, and bicycling. My day job is in academic publishing.
Take any vinyasa flow class and you will do downward facing dog pose seemingly hundreds of times. It is the base and transition pose for many more challenging yoga poses and sequences. It is a pose for active rest, and eventually, a sanctuary–a pose you look forward to hanging out in, to catching your breath … More Perfect Your Down Dog
Please check out the new vinyasa yoga class I will be teaching beginning January 8, 2017: In this vinyasa yoga class, you’ll flow from one pose to the next in order to gain a deeper understanding of the relationship between movement and breath. You’ll experience a wide range of variety in postures and movement. However, … More New Class Added for 2017
For my first post, though it is not explicitly related to yoga, I wanted to share the recipe for a dish I made for dinner just a couple of nights ago. I have been vegan now for about two and a half years, and my veganism is inextricably linked with my yoga practice and study … More Quick and Easy Chickpea Curry
Come and practice loving-kindness meditation at any time, anywhere in the world, on Thursday November 10. The messages of hate and violence have been loud and clear this year, and while meditation alone cannot reverse the decisions made or prevent the repercussions of said decisions, it can help us remember that love can unite us … More A Day of Meditation
emily joyce yoga 